{"store":{"baseInfo":{"podcastTitle":"Fala Coração","slug":"anapaulavieira","podcastDescription":"Este Podcast pretende ser uma ajuda para as pessoas a se abrirem à dor e a processarem e libertarem o sofrimento emocional para viverem vidas mais plenas, autênticas e propositadas. Aqui são abordados temas que aliam a Inteligência Emocional e a Resiliência ao Desenvolvimento Pessoal inspirando a criação de pensamentos e comportamentos mais conscientes, saudáveis e felizes!\nSubscreva para saber quando é publicado um episódio novo.\n\nMais recursos gratuitos em:\nhttps://anapaulavieira.pt\nhttps://www.facebook.com/anapaulavieira.pt\nhttps://www.instagram.com/anapaulavieira.pt/\nhttps://www.youtube.com/channel/UCgJcK79gS98jpQxuEysU5Lw","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9938677/Fala_Cora_018fy3u.png","podcastShareLogo":null,"podcastUrl":"https://anapaulavieira.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/anapaulavieira/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-25x8x-97a6f5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ana Paula Vieira","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-25x8x-97a6f5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/pt/podcast/fala-cora%C3%A7%C3%A3o/id1537113095","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/85b157dd-4ccb-4e2b-bebc-60d7336705a5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://amp.pandora.com/user/4ace00e3b269aca5258a1d44ffb27d24/podcasts","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/anapaulavieira/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-fala-coracao-73689304/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://pt.player.fm/series/fala-coracao","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/fala-cora%C3%A7%C3%A3o-ana-paula-vieira-nYrUtOuoSze/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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O medo é a emoção predominante que a maioria das pessoas tem no contexto actual em que nos encontramos. Então, como enfrentá-lo?

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Como enfrentar o medo

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